The Lightning Process® – a program for those who have tried everything

Although we aim to live healthy, fulfilled, purposeful lives, this doesn’t always go to plan. Somewhere along the way, we can find ourselves wondering, what went wrong?

Are you constantly exhausted no matter how much you rest? Does pain stop you from doing the things you love?

Have you been diagnosed with a chronic condition or syndrome that supposedly has no cure?

Do you find yourself consistently getting stuck in the same habits, behaviours, or patterns and unable to step out or move forward?

Does it feel like you’ve tried way too many things to get better, yet nothing seems to work?

The Lightning Process® – a program for those who have tried everything. Fascinating, transformational, and … different.

The Lightning Process (LP) is specifically designed for chronic health conditions such as chronic pain, fatigue, and other physical and emotional issues. With compassionate coaching, a smile and an attentive ear, I will provide you with tools and knowledge that will empower you to take your health to the next level. Want to experience the difference?

What is it?

The Phil Parker Lightning Process® (LP) is a certified and effective program that focuses on the science behind how the brain and body interact. By giving you a powerful set of well-researched tools and training, the program empowers you with the skills to reset your body’s health systems back to normal. The tools involve gentle movement, meditation-like techniques and mental exercises. With practice you can use them to change the way your nervous system works, switching on pathways that promote health and switching off ones that aren’t so good for you. As your coach I will walk with you step by step through this re-training process, helping you reconnect with that part of yourself that’s been missing and rediscovering your zest for life.

How does it work?

Watch a short video on The Lightning Process simply explained by Dr Phil Parker.

Essentially, we help you take back control of three important processes in your body:

Physical Emergency Response (PER)

The PER is the flight or fight response of our body. It’s our natural reaction to any perceived threat and provides amazing bursts of strength and speed, changing our body’s hormones and fuel usage and more. Although ideal for escaping a tiger in the wild – when activated for long periods of time, it certainly becomes a problem. Unfortunately, as our bodies cannot differentiate the difference between daily stress and life or death situations, our bodies can tend to have a PER response to daily stressors like illness, chronic infections, pollution, relationships, jobs, exams or simply paying the mortgage.

The Lightning Process helps you identify the signals that your body has moved into PER and how to address it.

Allostatic Load

The Allostatic Load is the accumulated effect on the body that occurs from having a PER for too long. For those who have gone through periods of chronic stress, it can begin to cause havoc with your sleep, healing and immune system, digestion, ability to think clearly or even your general mood.

Reducing your allostatic load is considered vital for improving chronic health conditions like heart disease, abdominal obesity, hypertension, diabetes, migraines and pain, asthma and Chronic Fatigue Syndrome (CFS). The Lightning Process does this by teaching you how to spot when the PER is happening and how you can calm this response down, allowing your body to re-balance itself.


Your brain has an amazing ability to rapidly change just by being used differently. Research has shown that by simply using new ways of thinking, old nerve pathways are switched off and replaced by new, more useful, pathways.

The Lightning Process will teach you how to use Neuroplasticity to break out of any destructive unconscious patterns that are keeping you stuck, and learn to use new, life and health-enhancing ones instead.

Ready to gain back control?

Your Lightning Process journey in five simple steps

PART 1: Home Study Section

Your first step is to listen to Part 1 of the Lightning Process – an interactive audio program.

PART 2: Submit Your Application

Once you’ve learnt the key elements of the Lightning Process it’s time to submit your application.


Next, you are invited to attend the training where you learn the daily skills you’ll need to start benefiting from the Lightning Process.

PART 4: Follow Up Sessions

In this phase, you will practice the skills with support from your practitioner.

PART 5: Success

Enjoy huge changes to your health and well-being and start your next adventure…

Ongoing Support

Taking the Lightning Process seminar is just the start of your journey, once you have completed the seminar you will have a robust set of tools to use to achieve your goals and maintain the changes you have already started. Included in the cost of your training are three hours of post seminar coaching sessions plus ongoing email communication, so you are continually supported as you make change.

You will also receive a support download to listen to after the course to keep the knowledge and tools you have learned fresh in your mind.

Other support structures

There’s a number of other support structures in place for you as well:

  • Free podcasts and newsletters
  • Our graduate website
  • Social media website
  • Post-course downloads and books to support your learning
  • Additional phone, online or face-to-face coaching appointments as required

Is it suitable for me?

There’s a lot of ways you can find out more about the suitability of the Lightning Process for you, have a look through below…

Get in touch with your experienced practitioner

Arrange a time to speak with me and I will advise if I feel the Lightning Process would be suitable for what you would like to work on.

Work through Part 1 of the Process

This interactive audio program introduces you to the core concepts of the LP. By completing this module you can start to make change with the tools of the LP. Find out more here.

Explore the success that others have achieved

Over the past 25 years, the Lightning Process has helped more than 75,000 people worldwide. Find out more here.

What do doctors say about the LP?

Many doctors observe clients taking the course or even take the LP themselves. You can read their thoughts and feedback for yourself! Read them here.

Supporting research

The LP has been involved in many research studies. You can read about all of these. Read them here!

Upcoming Dates

In-person and online seminars are held regularly. Please contact me to enquire about future dates and availability.


(including GST) group training (2-8 people)

(including GST) 1:1 training

Your training package includes:

  • Pre-course coaching and assessment call
  • Lightning Process seminar training
  • Course handbook and post-training audio support program
  • Three one-hour post seminar support sessions
  • Ongoing email support

Ready to see if the Lightning Process is right for you?

Contact me to get started!